Peter Andre is looking better than ever at 47.
The singer and ex-husband of UK media personality Katie Price has revealed he’s built a home gym in his mansion, making his daily exercise regimen all the more convenient.
The Mysterious Girl hit maker – who has been sharing his fitness progress on Instagram – discussed the move in a recent magazine column, revealing he’s “not as obsessed” with fitness as he was in his 20s, though it’s hard to tell.
RELATED: Peter Andre’s ‘diva’ request to avoid virus
He said of his recent home addition: “My home gym is coming along beautifully and has its own little waiting area, coffee machine, cardio and weights section.
“I’m only offering limited membership as I just can’t get the staff – only joking!
“It’s looking amazing and I love training. It’s part of my daily routine, but I know how to have days off, believe me.”
RELATED: Peter Andre reveals private battle with depression
Andre made a name for himself in the ’90s with his incredible six-pack – and he recently showed it off again in the second episode of UK reality show Life With The Andres.
He and wife Emily MacDonagh are fitness fans and both work hard to stay in shape, he revealed on his new reality show which aired exclusively on The Sun’s YouTube page.
But despite his toned physique, Andre insisted he eats “whatever I want” at night.
RELATED: How Katie Price blew her $85 million fortune
He said: “Nothing is off limits. I do enjoy my chocolates but where I counter that is my training.
“I really push myself. I do the opposite to what’s classed as normal.
“I have no breakfast, just a black coffee, and loads of water.”
The star similarly shed light on his daily routine a few years back, praising coconut oil for his youthful glow.
In an interview for The Guardian ’s How I Get Ready series, the pop singer outlined a typical morning – which he said takes an impressively organised 75 minutes.
“If I have to be somewhere in the morning, the actual getting ready takes 15 minutes. But I need an hour before that to put on my steam shower, go downstairs and sit and have a coffee in silence,” he explained.
“I have a double espresso and a glass of water, like the Mediterraneans, to get that caffeine kick and hydration, and then I’m raging, ready to go. At that point my steam shower will have heated up, but I only go in for a short time. I love a good steam, except in summer.
“I also use coconut oil as moisturiser. You can do anything with it – eat it, cook with it, use it on your skin. It’s fantastic,” he said.
Andre and ex-wife, Katie Price share two children, Junior, 15, and Princess, 13 who they had during their five years of marriage from 2004 to 2009.
Andre married current wife, doctor Emily MacDonagh, 30, in 2015. They have two children, Amelia and Theo.
His ex, embattled reality star and mum-of-five Price, recently revealed some alarming health news.
Taking to Instagram last month, Price said she was left devastated as “doctors told her she won’t walk for six months” and she needs major surgery on her broken feet.
The former glamour model, 42, fractured both her heels after jumping off a wall during a nightmare accident on holiday in Turkey.
According to The Sun, her recovery could take up to two years.
“Doctors are saying she won’t be able to walk for six months, or put any weight on her feet,” a source told the publication.
It comes after she was forced to deny claims she had faked her injury when a troll accused her of a “cover up”.
The fan said Katie was pretending she’d broken both heels – but was actually having bunions removed.
This article originally appeared in The Sun and was reproduced with permission
https://news.google.com/__i/rss/rd/articles/CBMirAFodHRwczovL3d3dy5uZXdzLmNvbS5hdS9lbnRlcnRhaW5tZW50L2NlbGVicml0eS1saWZlL2NlbGVicml0eS1waG90b3MvcGV0ZXItYW5kcmUtNDctZmxhdW50cy1ib2R5LWFmdGVyLWJ1aWxkaW5nLWhvbWUtZ3ltLXBob3Rvcy9uZXdzLXN0b3J5LzMyNjNiMTg1NjIxN2Q4MGNiY2EzYzI1MjVmOWRlM2Q30gGsAWh0dHBzOi8vYW1wLm5ld3MuY29tLmF1L2VudGVydGFpbm1lbnQvY2VsZWJyaXR5LWxpZmUvY2VsZWJyaXR5LXBob3Rvcy9wZXRlci1hbmRyZS00Ny1mbGF1bnRzLWJvZHktYWZ0ZXItYnVpbGRpbmctaG9tZS1neW0tcGhvdG9zL25ld3Mtc3RvcnkvMzI2M2IxODU2MjE3ZDgwY2JjYTNjMjUyNWY5ZGUzZDc?oc=5
2020-09-30 03:09:08Z
CBMirAFodHRwczovL3d3dy5uZXdzLmNvbS5hdS9lbnRlcnRhaW5tZW50L2NlbGVicml0eS1saWZlL2NlbGVicml0eS1waG90b3MvcGV0ZXItYW5kcmUtNDctZmxhdW50cy1ib2R5LWFmdGVyLWJ1aWxkaW5nLWhvbWUtZ3ltLXBob3Rvcy9uZXdzLXN0b3J5LzMyNjNiMTg1NjIxN2Q4MGNiY2EzYzI1MjVmOWRlM2Q30gGsAWh0dHBzOi8vYW1wLm5ld3MuY29tLmF1L2VudGVydGFpbm1lbnQvY2VsZWJyaXR5LWxpZmUvY2VsZWJyaXR5LXBob3Rvcy9wZXRlci1hbmRyZS00Ny1mbGF1bnRzLWJvZHktYWZ0ZXItYnVpbGRpbmctaG9tZS1neW0tcGhvdG9zL25ld3Mtc3RvcnkvMzI2M2IxODU2MjE3ZDgwY2JjYTNjMjUyNWY5ZGUzZDc
Tidak ada komentar:
Posting Komentar