Mark Wahlberg has revealed he underwent a battery of allergy tests only to discover that at the age of 49 he is “allergic to almost everything”.
The actor shared a picture of his back after the test, with a number of raised red bumps, indicating an allergic reaction.
He captioned the snap: “It only took me 49 years to realise I’m allergic to almost everything.”
Fans commented on the picture, and many suggested that he had encouraged them to get their own tests done.
The Hollywood star, known for his love of eye-wateringly early 2am workouts, recently showed off the latest results of an intense exercise regimen in new topless photos.
Perhaps inspired by his allergy issues, Mark, 49, took to Instagram to explain how he’d been immersed in “six months of performance-inspired nutrition”.
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This was coupled with Aquahydrate and F45 training – the latter of which is focused on functional workouts and circuit training.
In his caption, he shared further secrets to his muscular shape, writing: “Clean eating.
“Inspired to be better team training/life changing.”
Earlier this year, Mark was answering questions from fans on Instagram and shared a snapshot of what his typical schedule looks like.
The Fighter star said he rises at 2.30am, prays and has his first meal of the day at 3.15am.
He then works out from 3.40-5.15am – when most people still aren’t even up.
His whole day is then filled with fitness and refuelling, making for a very active 24 hours.
The star recently spoke about the benefits of cryotherapy, a treatment he swears by daily, to Ellen DeGeneres, saying: “It is great for recovery, and it just takes all the inflammation out of your body (and) it helps you sleep.”
This story originally appeared on The Sun and is republished here with permission
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2020-07-01 03:39:48Z
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